This Mental Health Awareness Month, we’re honored to officially announce a new partnership with Headspace!

✨ Join us for a LinkedIn/YouTube Live at 11am PT and/or a Twitter Spaces at 4pm PT with Headspace Instructor Dora Kamau. ✨

Dora is a meditation teacher and former psychiatric nurse who is passionate about the healing powers of connection and community. In 2019, she completed a formal 200-hr meditation teacher training with the Lab of Meditation. Over the course of this program, her meditation practice evolved as she learned about mindfulness through the lenses of a trauma-informed practice, social and racial justice, clinical psychology, and science.

✨ In our #HeadspacexBWP collaborative events, we will touch on the following themes and have a guided meditation session: ✨

- Importance of Meditation
- Navigating trauma through mindfulness
- Prioritizing mental health
- Mindfully creating work/life balance

✨ We will also give away 10 yearly subscriptions to Headspace during our Twitter Spaces. ✨